Do you enjoy high-energy, fast-paced fitness? Then Hot Sculpt and Step is the class for you. The class consolidates elements of yoga and Pilates with high incremental training using weights and a step to sculpt your muscles. A challenge awaits you in every Hot Sculpt and Step Class that will level up your fitness skills. This high-energy class will help weight loss, increase flexibility, and more. This class is heated at 95* and 40% humidity and the place to be if you are looking for a challenge.
Each class is designed for intermediate, and advanced practitioners.