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Naughty Pilates

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Naughty Pilates

Naughty Pilates

Hot Pilates originated in Las Vegas at Vegas Hot. Hot Pilates concentrates the legendary Mat 1 & 2 exercises, incorporated with cardio and yoga elements to produce the ultimate core and body workout. The class is performed in 90 to 95° with 40% humidity.  With consistency, each Hot Pilates class promotes weight loss and core strengthening by developing a strong core while gaining long, lean muscles and flexibility.  Pilates is known to ease back pain while getting into shape. Class temperature is 90 – 95*  and 40% humidity.

This class is 60 minutes and is designed for all levels: Beginners, intermediate, and advanced.

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