YOGA
Yoga means ‘union’ or ‘connection’. In Sanskrit, the word ‘yoga’ is used to signify any form of connection. Yoga is both a state of connection and a body of techniques that allow us to connect to anything. Conscious connection to something allows us to feel and experience that thing, person, or experience.
FUNCTIONAL FITNESS
Train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. While using various muscles in the upper and lower body at the same time, functional fitness exercises also emphasize core stability.
MARTIAL ARTS
Codified systems and traditions of combat practices, which are practiced for a number of reasons: as self-defense, military and law enforcement applications, mental and spiritual development; as well as entertainment and the preservation of a nation's intangible cultural heritage.
WELCOME TO VEGAS HOT
We Are The High Quality And Professional Yoga Club

At Vegas Hot Yoga & Pilates we offer a variety of hot yoga, hot Pilates and fitness
classes. These classes cater to each individual student’s yoga and fitness goals and
needs. At over 20,000 square feet, our multi-story studio is one of the greatest
wellness studios in Las Vegas and has become a well-known yoga and fitness
destination in the United States. We have created and maintain this studio with our
students in mind. Over the years, these devoted students have shaped our success
and have grown with our studio. With over 150 classes per week, there are classes
and times that fit almost any busy schedule. Our state of the art studio offers a
lounge area with all-in- one facilities that include restrooms, men and woman’s
locker rooms and showers, and reverse osmosis drinking water.

Our Classes
VEGASHOT FEATURE PROGRAM
Fitness - Yoga
Fitness - Functional Fitness
Functional Fitness
Fitness - Functional Fitness
Fitness - Yoga
Yoga's Benefit
THE BEST OF VEGASHOT
IMPROVED OVERALL HEALTH
Studies have found that yoga practice lowers the resting heart rate, increases endurance, and can improve your maximum uptake of oxygen during exercise.
INCREASED CONCENTRATION
A way to improve concentration, just by its nature. Working a few of the postures and breathing exercises below into your practice can help boost your power to focus.
BLANCE YOUR MIND
At its core, yoga means union – the union of body, mind, and soul; the union of ... Here are a few suggestions for cultivating mindful, yogi awareness in your life.
SLEEP BETTER
Improve strength and flexibility, improve breathing, reduce stress and enhance mental focus. help to improve sleep among people suffering from chronic insomnia.
WEIGHT LOSS
Yoga may burn fewer calories than traditional exercise (e.g., jogging, brisk walking); however, yoga can increase one's mindfulness and the way one relates to their body.
STRENGTHENS YOUR BONES
Yoga, unlike other forms of exercise, benefits bones by creating tension on the bone without causing any damage..
INCREASED FLEXIBILITY
A flexible body is less prone to injuries because it can withstand physical stress. It is widely known that the words yoga and stretching go hand in hand.
LOWER BLOOD PRESSURE
Deep relaxation in the body, which is associated with reduced nervous system activity and a feeling of well-being, probably due to an increase in antioxidants and lower levels of the stress hormone cortisol.
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Front Desk
5875 S Rainbow Blvd #206, Las Vegas, NV 89118
(702) 257-8171
admin@vegashot.com
GYM Rules
arrive 15 minutes early if you are new & 5 minutes early to each class.
Bring mat / large bath towel / water (we have rental available)
athletic wear (no buttons, zippers / pockets)
Please do not leave your child unattended.
Ryuko Room Rental
5875 S Rainbow Blvd #206, Las Vegas, NV 89118
(702) 257-8171
admin@vegashot.com