Welcome to Vegas Hot
A premier wellness destination that unites mind and body through Yoga & Fitness.
Improved Overall Health
Studies have found that yoga practice lowers the resting heart rate, increases endurance, and can improve your maximum uptake of oxygen during exercise.
A way to improve concentration, just by its nature. Working a few of the postures and breathing exercises below into your practice can help boost your power to focus.
Balance Your Mind
At its core, yoga means union – the union of body, mind, and soul; the union of … Here are a few suggestions for cultivating mindful, yogi awareness in your life.
Yoga may burn fewer calories than traditional exercise (e.g., jogging, brisk walking); however, yoga can increase one’s mindfulness and the way one relates to their body.
A flexible body is less prone to injuries because it can withstand physical stress. It is widely known that the words yoga and stretching go hand in hand.
Improve strength and flexibility, improve breathing, reduce stress and enhance mental focus. help to improve sleep among people suffering from chronic insomnia.
I will give you a complete account of the system, and expound the actual teachings of the great explorer of the truth, the master-builder of human happiness. No one rejects, dislikes, or avoids pleasure itself, because it is pleasure.
Heather O.Los Angeles, CA
This is my home away from home. I’m always taking as much classes as I can. From Circuit, Hot Barre, Kettle bell Bootcamp, Yin, Yoga or Pilates. Whatever you most enjoy you won’t be disappointed. All the instructors are very knowledgeable ready to help you with whatever you need. And they already helped me lose 27 pounds. I am beyond happy! This place is not just a gym for me it’s like a family. I highly recommend! 🙂
Alysia T.Las Vegas, NV
Came here while in Las Vegas for Magic. Had great encounters with all the staff members. The instructors were awesome. If your in to hot yoga this is a place to check out when your in Las Vegas. The facility was spacious and clean. I will be returning the next time I’m in Las Vegas. It’s a great place to visit after a long plane ride.