Introductory and Intermediate
60 minute class
A style of hatha yoga performed in a room therapeutically heated to 105°F and 40% humidity. Dr. King combined his 20+ years of chiropractic knowledge with his Bikram and Moksha yoga trainings to create this dynamic class. It is both physically and mentally challenging and is a good intruduction to hot yoga, a class that can be practiced on a daily basis and a recovery class to balance the intense fitness class also offered at VegasHot! The set sequence of postures focuses on strengthening the cardiovascular system, opening of the Venus (heart) chakra, weight loss, detoxification, muscle toning, relaxation and rehabilitation. This is truly a TRANSFORMATIONAL yoga class!