Yin Yoga 60, 75.

Level: All levels

Time: 60 minutes, 75 minutes

Focus: Relaxing, Well Being

Our Yin Yoga series is a deeply relaxing and meditative class that focuses on reducing the effects of chronic stress. Clients are guided through gentle poses to help improve posture, circulation and flexibility. The class is suitable for all levels and ages and is a great introduction to yoga for the new student. Yin Yoga is set to 95 degree temperature with 40% humidity.

Instructors in Yin 60 / Yin Flow Classes: