Venus 60 & 75
Level: Introductory, Intermediate
Time: 60 minutes, 75 minutes
Focus: Relaxing, Well-being
Our Venus class is a style of hatha yoga performed in a room therapeutically heated to 105°F and 40% humidity. It is our hottest class at Vegas Hot! Venus is both physically and mentally challenging and is a good introduction to hot yoga for any beginner. Our clients can practice this class on a daily basis. We recommend Venus as a recovery class to balance the intense fitness class also offered at Vegas Hot!
The set sequence of postures in Venus focuses on strengthening the cardiovascular system, opening up the Venus (heart) chakra, as well as benefits including weight loss, detoxification, muscle toning, relaxation and rehabilitation.
Our instructors and clients hail Venus as a truly TRANSFORMATIONAL yoga class!
Instructors in Venus classes: